GMN episode 24

Captain Liz Clark traveled over 20,000 miles Sailing to Surf and explore and wrote a book called Swell – a sailing surfer’s voyage of awakening. She is an incredibly gifted writer, a legit waterwoman, her first mate was a rescued Cat Amelia the Tropicat, and she absolutely rips as a surfer! She also has the most sweet and gentle energy and is a genuinely kind human committed to Loving our planet & animals completely. I discuss her book a lot amongst my friends and on this podcast because she illustrates so well through her writing the parallels of wellness maintenance of her vessel (her boat) and her human vessel and spirit.

We recorded this episode in February 2020 with Liz live from the Island of Tahiti in French Polynesia. We had a bit of sound quality issues but I think it makes the recording sound so exotic!!! Today is April 1 2020 and I am referencing the date because a lot has happened and escalated in the world since our recording in February. We are globally and collectively experiencing a health pandemic so surreal it feels like an awful sci fi movie or an April fool’s joke! The Corona Virus – something that has us on lock down, quarantined and practicing something called social distancing. This virus is not only affecting our physical health – it is seriously affecting the mental health of so many. This podcast episode is SO timely!!!! This is Liz’s post on Instagram regarding our current situation:

“Stormy times we’re in, my friends. Ironically, our Oneness is more evident than ever, even though the most compassionate action we can take right now is to stay separated from others.
Self-quarantine reminds me a lot of a sea passage. Time slows down, you become very present. Simple daily tasks take on more meaning. Resources are limited. You deal with the gusts and squalls as they come, because there is too much uncertainty to plan a week or a month out. You just have to appreciate what’s good right now. The angst of hurry is gone, and what a luxury that is in our modern world … time to stop and reflect on who we are, as individuals, as a society… what would we like to improve on, should we hold this course? Or alter it a few degrees … or more? Time is a gift these days. May we slow down and enjoy the subtleties that we miss in our constant hurry. And do what we can from our confinement, to help those being severely affected by the virus and its widespread impacts. Beaming love to all, especially the world’s most vulnerable, and our healthcare workers. You are all heroes! “

-Liz

SO I hope you find inspiration, validation and comfort from this special podcast episode. If you are looking for a great book that you won’t be able to put down read Swell – you will not be disappointed.

Make sure you listen to the song at the end of the episode. It is the song Liz chose as her life theme song right now.  Bob Marley’s Coming In From The Cold written by Bob Marley and performed by the uber-talented musician Will Kimbrough…..Thanks Will for cranking this out for me – what an incredible gift! To learn more about Will you can follow him on Instagram, Facebook or http://www.willkimbrough.com .

Captain Liz Clark’s book may have an ending but her story does not!!!! Living on the Island of Tahiti in French Polynesia she is currently spearheading and a part of new organizations that will make the world a better, healthier, more beautiful place. Keep following her journey through the following links. Thanks, Liz, for all you do for planet earth and those that inhabit it. You are a genuinely kind and epic human!!

Learn about and keep up with Captain Liz Clark :

http://www.swellvoyage.com, Liz shares her journey with the world in an effort of inspire people to live out their passions, spend more time in nature, engage in self-awareness and personal growth, and develop a consciousness of their everyday planetary impact.

https://www.amazon.com/Swell-Sailing-Surfers-Voyage-Awakening/dp/B07PLLNPZT/ref=sr_1_2?crid=II2SS7F5L58M&dchild=1&keywords=swell+a+sailing+surfer%27s+voyage+of+awakening&qid=1585868952&sprefix=swell+voy%2Caps%2C341&sr=8-2

http://www.changingtidesfoundation.org

https://www.patagonia.com/ambassadors/surfing/liz-clark.html

https://www.patagonia.com/product/swell-a-sailing-surfers-voyage-of-awakening-by-captain-liz-clark-hardcover-book/BK754.html

https://www.atmislandprotectors.org/

Instagram: @captainlizclark

Thanks for all the comments from your listening platforms – I read them all! If you would like to be a part of keeping the platform of GMN strong and growing consider donating to my Patreon account – I have some kick ass rewards!

Photo credit –JODY MACDONALD