When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. She founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-28.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2021-01-20 02:52:022021-01-22 20:36:01Episode 28: Hiking My Feelings/Healing Happens One Step at a Time with Sydney Williams – author and director of Hiking My Feelings/ wilderness wellness, education, & advocacy
Gabaccia Moreno is a first-generation Mexican-American multi-disciplinary creator, consultant, and passionate outdoor advocate #exploringresponsibly wherever life takes her. She holds a B.A. in Theater and Anthropology from SUNY College at Buffalo and an M.A. in Performance Studies from New York University. Growing up in Veracruz, Mexico to a family of hunters and ranchers gave her an appreciation for the land and its wildlife at an early age...
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-27.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2020-11-04 01:21:482020-11-05 17:58:02Episode 27: Exploring Responsibly Wherever Life Takes Her with Gabaccia Moreno – environmental, human rights & diversity advocate
Chef Mic True is an award winning international chef that has committed himself to feeding and introducing his community to healthy food rooted from the earth. He is an incredibly humble and holistic chef and peace warrior that feeds the mind body and soul of his community. As a Violence interrupter with Gideon's Army, he nurtures and protects the roots of his community...
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-26.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2020-08-18 19:13:542020-08-19 19:06:18Episode 26: Feeding a Community’s Body, Mind and Soul With Chef Mic True: Professional Chef, Violence Interrupter, and Holistic Healer
Groundswell Community Project offers surf therapy for self-identifying women overcoming various forms of trauma and it’s effects. They are a transformational community of surfsisters who provide intersectional, brave, and safe spaces for all self-identifying women to find their unique healing, community, and power in the waves of Mother Ocean.
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-25.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2020-06-11 19:52:512020-06-12 21:50:01Episode 25: Healing Trauma Through Surf Therapy and Waves of Love With Natalie Small LMFT and Leanne Tibiatowski
Are you frustrated by the sensationalizing of polarizing issues and problems?
Does it pain you to see how fearful and angry people have become?
There is A LOT below the surface of what makes up the newsworthy. Very few issues, if any, are black and white and have an easy quick fix. Life is full of shades of grey – the stuff we need to explore in order to cope and navigate through this ever-changing world. It’s my goal and mission through Grey Matters Now to create a safe space to foster consciousness, facilitate conversation and have an outreach component that builds community.
In this podcast we engage in healthy communication with one another, pick away at things one conversation at a time, roll our sleeves up, dig deep and remember to breathe.