According to Psychology Today, the definition of mindfulness is a state of active, open attention on the present. When you're mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to your current experience, rather than dwelling on the past or anticipating the future.
Dr. Bronner’s was founded in 1948 by Emanuel Bronner, a third- generation master soapmaker from a German-Jewish soapmaking family. He used the labels on his superb ecological soaps to spread his message that we must realize our unity across religious & ethnic divides or perish: “We are All-One or None!” Still family-owned and run, Dr. Bronner’s honors its founder’s vision by continuing to make socially & environmentally responsible products of the highest quality, and by dedicating our profits to help make a better world. All-One!
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-10.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2018-08-04 16:15:422018-08-06 19:39:39Grey Matters Now Episode 10 : Dr Bronner's - We're All One or None! All One! with David Bronner
Are we really what we eat? Does what we consume really have an impact on not only us but the planet and society? The answer is yes - what we consume becomes the ingredients that create overall and comprehensive wellness. This is one person’s story of self-discovery and a holistic health journey. Everyone has their unique path they are on but it may help to hear what is in someone else’s tool box.
https://www.greymattersnow.com/wp-content/uploads/gmn-podcast-art-episode-8b.jpg5841179Grey Matters Nowhttps://www.greymattersnow.com/wp-content/uploads/logo-web.jpgGrey Matters Now2018-05-28 06:10:012018-05-31 21:07:11Grey Matters Now - 08 Part 2 Emma's View Of Her Journey / Coping With Emotional and Physical Pain
Grey Matters Now
Are you frustrated by the sensationalizing of polarizing issues and problems?
Does it pain you to see how fearful and angry people have become?
There is A LOT below the surface of what makes up the newsworthy. Very few issues, if any, are black and white and have an easy quick fix. Life is full of shades of grey – the stuff we need to explore in order to cope and navigate through this ever-changing world. It’s my goal and mission through Grey Matters Now to create a safe space to foster consciousness, facilitate conversation and have an outreach component that builds community.
In this podcast we engage in healthy communication with one another, pick away at things one conversation at a time, roll our sleeves up, dig deep and remember to breathe.