Episode 36: Breathe Well to be Well / Breathing Your Mind Home to Your Body and Into the Extraordinary with Reis Paluso /Breathwork coach and facilitator, certified Wim Hof Method instructor and co-founder of Our Breath Collective
As a surfer, husband, father of two young girls, and an owner of two start-up businesses, Reis Paluso found himself searching for a way to maintain balance in life. By making a mind-body connection through the Wim Hof Method and summiting mountains in sub-zero temperatures wearing only shorts he began on a journey of unlocking his true potential and found the capacity to dig in just that much deeper into the things he is passionate about.